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NYC Chocolate Party Hosted by Vanessa Barg, Dec 12th, 2009
2 weeks ago · 4 comments
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NYC Chocolate Party Hosted by Vanessa Barg, Dec 12th, 2009
Great interview, honest through and though, wonderful.
Also, congratulations for joining the WLIR team...it really is a perfect fit.
Your transformation is amazing, although I think you were always a cutie. Keep inspiring us all. Looking forward to your book.
Thank you for this wonderful interview. There are so many of us who found raw food to be the answer to real living. The SAD(Standard American Diet) was what we all grew up with and It was all that we knew. Our whole lives have been focused around(SAD) food and it is just as addictive as drugs and alcohol. It is so nice to be able to take life back the way it was meant to be.
Tuliza
ps. you have a sexy voice!
http://www.fredericpatenaude.com/articles/5ways...
1 The fact that initially you went the high fat route, and that you got hardly any detox because of that. Fats are known to slow down detox.
2 The fact that eventually you naturally lowered your intake of fats, first by 'forgetting the avocado's for some days, then for some weeks, and then reducing your intake of nuts'. This is exactly what Alissa promised us when she inspired us to go raw some years ago, that our instincts would kick in eventually to tell us what the body needs. This did not work for me! My instinct did not kick in, so what is you secret? True, we never experienced any detox, but we also never experienced the expected long term health benefits. I really believe that the high fat route will not be healthy long term, so recently I embarked on a high fruit/low fat diet (not by instinct, but being inspired by Frederic Patenaude's information in the Free Online Mini-Course "Health & Energy With The Raw Vegan Diet", see http://www.fredericpatenaude.com/starterkit.html if you are interested) and only now after some weeks on hardly any overt fats I am no longer craving fatty foods like oils, nuts and seeds. I needed to make that conscious decision, but you did it instinctively, I am intrigued as to why it worked for you, while it did not work for me?